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Sports Medicine to the Rescue

Aug 04, 2016
Discovering the connection between a computer monitor and painful running occurred recently when a 33 year old accountant came in with a few month history of pain in the chest within running a few minutes. Despite taking a few weeks off to rest, the symptoms did not improve. Investigations carried out before being assessed at our centre included chest x-ray spinal x-ray and a cardiac stress test. All of the investigations were negative. With a proper sports medicine assessment it was evident that this accountant, like many others, uses two monitors and is constantly rotated to one side through the thoracic spine when working. After a few years of this type of positioning, the spine fixes itself in the same rotated pattern. With running there is a symmetrical rotation required through the spine. With the spine pre-rotated in one direction, the normal rotation during running is inhibited. This in turn causes a strain in the spine and its connection to the corresponding rib. This strain produces pain along the course of the affected rib causing chest pain with running. The treatment: appropriate physiotherapy including a review of office ergonomics, suggestions for improvement and reduction of the spinal rotation with exercises to maintain proper posture and spinal alignment.
26 Sep, 2017
Dealing with sports-related injuries means going to a specialist to get back on your feet. Here are some of the ways a sports therapy specialist can assist you
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As an individual suffering from diabetes, foot care is of the utmost importance. It doesn’t matter if you are in the early stages of the disease or have had diabetes for a long time, custom orthotics maybe the thing you need to avoid serious complications with your foot.
01 Sep, 2017
At Toronto Centre for Sports Medicine, we strive to stress the importance of our custom orthotics in Toronto for our patients who are constantly active and suffer from chronic pain.
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